Fun and varied fitness sessions open to men and women who are looking for a new way to give their fitness a boost, Shape Up With Saints runs two evening sessions each week throughout the year. Sessions are currently taking place on the Saints training pitches at Franklins Gardens.
Led by a fully qualified Northampton Saints Community Strength & Conditioning Coach, Shape Up With Saints provides a varied exercise programme that can be adapted to the needs of all participants.
Current sessions are being held on Monday evenings from 7:30pm-8:30pm and Wednesday evenings from 7.30pm-8.30pm. Sessions cost just £6.50 and can be booked online via the Saints Community Shop HERE.
To find out more information contact the community team at [email protected] or call on 01604 599142.
All participants for Shape Up With Saints need to complete a Pre-Activity Readiness Questionnaire before taking part; CLICK HERE to download it and then bring it with you to your first session.