If you are looking to give your fitness a kick start going into the autumn then sign up for MOVE Like A Pro.
This is the last weekend that you can put your name down ahead of the September sessions for this programme, which is delivered by the Saints community coaches on behalf of Premiership Rugby and the Movember Foundation.
Aimed at men who are currently inactive and overweight with a BMI of 28 and above, MOVE Like A Pro has an emphasis on fun, with achievable goals in a supportive environment.
Sessions are free to attend, but participants are expected to commit to the majority of the 12 weeks.
Participants can choose between attending on a Monday or a Tuesday, with sessions beginning at 6:30pm and lasting approximately 1.5 hours. They are based in the Members’ Bar at Franklin’s Gardens, with some either taking place elsewhere in the stadium or off-site as the need arises.
September bookings will not be taken after Sunday, August 21st.